TweetWe all know that water is one of the healthiest things you can drink…so vitamin water must be even healthier, right? I mean if you add vitamins to water, then it certainly makes it super healthy right? Well not so fast. Vitamin water is a prime example of intentionally deceptive marketing by one of the [...]
Archive for the ‘Nutrition’ Category
TweetIf you ask ten different people what their opinion is about cheat meals when doing a workout program like P90X, you’ll probably get ten different answers. I get this question a lot so I’m going to give you my opinion and what has worked for me. I use P90X as an example because that seems [...]
Last updated byat .