September 21st, 2012 
Dan 
TweetThis is what many Canadians have been patiently waiting for. Starting October 1st, 2012 the Beachbody Coach opportunity will be available in Canada! If you’re Canadian and want to be a FOUNDING Beachbody Coach in Canada, contact me here. I’m looking for serious people…movers and shakers who are serious about building this business. 5 years [...]
September 17th, 2012 Dan 
TweetWe all know that water is one of the healthiest things you can drink…so vitamin water must be even healthier, right? I mean if you add vitamins to water, then it certainly makes it super healthy right? Well not so fast. Vitamin water is a prime example of intentionally deceptive marketing by one of the [...]
Posted in Nutrition 
Tags: is vitamin water good for you, is vitamin water healthy, vitamin water 
No Comments » July 17th, 2012 Dan 
TweetIf you ask ten different people what their opinion is about cheat meals when doing a workout program like P90X, you’ll probably get ten different answers. I get this question a lot so I’m going to give you my opinion and what has worked for me. I use P90X as an example because that seems [...]
Posted in Nutrition Tags: cheat meal p90x, cheat meal with p90x, p90x cheat day, p90x cheat meal No Comments » July 12th, 2012 Dan 
Tweet UPDATE: The Beachbody Challenge Pack trial offer has expired. Challenge packs are still the best value by far and come with free shipping. To see which challenge packs are available, simply go here and take a look around. ————————————————————————- For a very limited time, you can now try one of the following Beachbody Challenge [...]
June 14th, 2012 Dan 
TweetI can’t tell you how many emails I’ve received over the last couple of years from people who are considering trying Power 90, P90X, Les Mills Pump, or some other Beachbody home workout program asking if it’s too late for them to start exercising and changing their health for the better. These emails are typically [...]
Posted in Motivation Tags: exercise motivation, fitness motivation, motivational video No Comments »
Welcome! I hope you find this site
to be an useful resource in your health and fitness journey.
My name is Dan…I’m from Michigan and I’m a husband, a father to a 13
year old girl and in my spare time I’m a doctor. [Read
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